VENT is a workout for your soul. Combining freestyle dance with creative reflection, this expressive ritual will leave you happy and free!
Our virtual VENT sessions are open to all and take place every Saturday at 10am PT / 1pm ET. Sessions are offered on a donation basis, providing you the freedom to pay what you can to support our facilitators and our mission of spreading creativity and joy
Music is the bedrock of the VENT experience. The right playlist will get you out of your head and into your body, shifting your mood and transmuting stuck energy. Our facilitated sessions feature a professionally-curated mix of tunes, and we also offer free playlists on Spotify for at-home VENT-ing.